Tag: Health

Common Ingredients in Over the Counter Supplements & How to Make Your Own

You do not need to go to GNC buy $200-300 worth or more supplements sold by needle warriors and athletes that probably don’t even use it. Here I’m going to discuss these things you can buy on Amazon, bulk stores, or sometimes even generic grocery stores and make your own pre workout, post workout, etc.

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Books I Recommend (July 2019)

Beyond No Mean Soldier: The Explosive Recollections of a Former Special Forces Operator Can’t Hurt Me Living with a SEAL: 31 Days Training with the Toughest Man on the Planet Beyond Bodybuilding: Muscle and Strength Training Secrets for The Renaissance Man Legionnaire: The Real Life Story of an Englishman in the French Foreign Legion Starting

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