Tag: science

Keto & Low Carb: Meme or Science

1. Fat Loss Keto proponents state ketogenic or low carb diets are superior for fat loss than other stratagems: A common, albeit inaccurate, axiom in nutrition is that a calorie is a calorie (i.e., the distribution of macronutrient has no effect independent of total energy). In respect to body composition, convincing evidence of the importance

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SARMs vs Steroids

SARMs or selective androgen receptor modulators have been posed as a safer alternative to steroids. SARMs were originally created to preserve muscle mass in patients with terminal illnesses or other illnesses without the side effects of anabolic steroids. It wasn’t long before people started seeing how that could be applied to athletics and bodybuilding. People

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